Sat Jun 27 2026

Sleep 0400 to 1100 (7 hours)

• One week of no coffee. Still get a bit of a headache.

Sun Jun 28 2026

Sleep 0300 to 1200 (9 hours)

• Right foot is a little swollen now, though walking doesn't feel as painful as yesterday.

Mon Jun 29 2026

Sleep 0300 to 0930, 1245 to 1400 (7-3/4 hours)

• AT&T Business services is so slow. It took them 6+ months to close our account as the request was routed from our account manager through various layers of bureaucracy. And meanwhile we're paying almost $700 per month. On the other hand if you want to add a service they move pretty fast.

Tue Jun 30 2026

Sleep 0400 to 1230 (8-1/2 hours)

• Foot is not too bad now. I can walk slowly and for more than a minute. Not sure I could get to the mail box and back.

Wed Jul 01 2026

Sleep 0115 to 0815, 1 hr nap (8 hours)

• Walking around without pain. Not at full speed and wouldn't want to run.
• Watched Supergirl (2026) with Christopher. It's fairly good and the tone (I guess because of the music and having a female lead) reminds a little bit of Captain Marvel (2019).

Thu Jul 02 2026

Sleep 0330 to 1130 (8 hours)

• At this point I'm pretty walking ok and gave in and started eating some meat again.

Fri Jul 03 2026

Sleep 0400 to 1030, 30m nap (5 hours)

• We went to mom and dad's for Fri and Sat. I drove separately and was listening to Billlie when I realized the two albums I thought were some sort of deluxe versions are actually background soundtracks for some video special they did. Not bad but going from upbeat music to more sedate instrumentals (no vocals) almost put me to sleep.